Girls Leadership and Basketball Academy is a advanced basketball skill development program geared towards girls looking to take their game to the next level. Through leadership development classes, film study and organized 3 on 3/5 on 5 games, our academy is designed to improve confidence on and off the court by developing individual leadership and basketball skills. Consultation with GLBA Staff, Athlete and Parent(s) is required prior to joining
Being a part of the GLBA Family requires a commitment and dedication to the game and in return you have our commitment to developing your game to maximize your potential.
Every GLBA participant will receive:
· Weekly Leadership Development Training
. Weekly At-Home Workouts
· Monthly evaluations to measure improvements as well as strengths & weaknesses
· Offical GLBA T-Shirt
Developing the Servant Athlete!
Our leadership training provides our Athletes with the necessary tools to become effective leaders. Our curriculum consist of the following:
Build Self Awareness/Self Knowledge
Identify and Practice Qualities of an Effective Leader
Build Values Awareness
Build Interpersonal Skills and Teamwork
Practice Envisioning Creative Outcomes
Teach Framework for Critical Thinking
Basketball Skill Development
Developing the COMPLETE ATHLETE!
Our basketball skill development component consists of 45 minutes of small group training and 45 minutes of organized scrimmages. Small group workouts typically consist of 6-8 players which allow players to work on their skill development in an intense and controlled atmosphere.
· Ball handling
· Offensive concepts
· Overall basketball IQ.
Sports Performance Training
The sports performance training component consists of strength, speed, agility and quickness training.
· Reaction skills
· Running form/speed
· Body Weight Strength Training